Install My Online Therapy today to help you manage your mental health and support your wellbeing, all in one place. • Enrol in online therapy session.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
BetterHelp is the convenient way to get professional help from a licensed therapist. With over 20,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression a.. Read more
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education. We've made videos that help teach skills to manage stress and.. Read more
Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are.. Read more
Meet your new self-care friend. Youper helps you feel more motivated, calm, and positive with quick self-care exercises that feel like talking to a caring friend. THE BEST SELF-CARE APP Struggling .. Read more
Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We believe that lasting weight loss starts in your brain. So, at the core of your Noo.. Read more
You’re not alone. Work virtually 1-on-1 with a therapist or coach (or both) who will tailor the AbleTo program to meet your specific needs. Proven to reduce depression, stress, and anxiety, our progra.. Read more
Manage your anxiety, relax & be mindful Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on cognitiv.. Read more
Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York.. Read more
Silk + Sonder helps you form happy, healthy habits and brings more positivity into your life every day through a science-backed, community-driven approach. Join tens of thousands in improving their me.. Read more